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Popular Articles

The 3 Worst & 3 Best Foods for Heartburn

How Your Diet Affects GERD GERD (gastroesophageal reflux disease) is a painful condition where stomach acid flows back into the esophagus, causing heartburn...

The Best Sleeping Position to Stop Acid Reflux: How to Sleep Without Heartburn

You’re lying in bed, ready to sleep, but then it happens—the burning sensation in your chest, the sour taste in your throat, and the uncomfortable regurgitation of...

The 3 Best Natural Remedies for GERD

How Natural Remedies Can Help GERD GERD (gastroesophageal reflux disease) is more than just occasional heartburn—it’s a chronic condition where stomach acid repeatedly...

Nutrition Optimization for Better Gut Health

Welcome to The Greater Gut, where we believe that a thriving gut is the foundation of overall well-being. In today’s fast-paced world, maintaining optimal...

Lifestyle Modifications to Regain a Healthy Gut

Lifestyle modifications play a crucial role in maintaining a healthy gut. From dietary choices to stress management techniques, our daily habits significantly impact the...

Supplementation for Improved Gut Integrity

Introduction: Supplements can be valuable additions to a balanced diet and lifestyle, especially when targeting specific aspects of gut health. While dietary changes are...

Meditation and Stress Reducing Activities to Promote Gut Health

Meditation, stress reduction techniques, and physical exercise can play a significant role in improving the mind-gut health of individuals suffering from chronic...

Medical Resources for When You Can’t Go it Alone

For individuals with gut health issues, accessing medical support and reliable resources is crucial for managing symptoms and improving overall well-being. Here are some...

What’s Actually Going on in My Belly?

Understanding the pathophysiology of the gastrointestinal (GI) tract provides insight into how various diseases and conditions affect its structure and function...