How Your Diet Affects GERD GERD (gastroesophageal reflux disease) is a painful condition where stomach acid flows back into the esophagus, causing heartburn, regurgitation, and discomfort. While medications can help,…
Welcome to The Greater Gut, where we believe that a thriving gut is the foundation of overall well-being. In today's fast-paced world, maintaining optimal gastrointestinal (GI) health is more important…
Lifestyle modifications play a crucial role in maintaining a healthy gut. From dietary choices to stress management techniques, our daily habits significantly impact the balance of bacteria in our digestive…
Introduction: Supplements can be valuable additions to a balanced diet and lifestyle, especially when targeting specific aspects of gut health. While dietary changes are foundational, certain supplements can provide additional…
Meditation, stress reduction techniques, and physical exercise can play a significant role in improving the mind-gut health of individuals suffering from chronic gastrointestinal (GI) issues. Here's how each of these…
For individuals with gut health issues, accessing medical support and reliable resources is crucial for managing symptoms and improving overall well-being. Here are some avenues for obtaining medical support and…
Depression and anxiety can significantly impact gut health through the intricate connection between the brain and the gut, known as the gut-brain axis. Here's how depression and anxiety affect gut…
Celiac disease is an autoimmune disorder triggered by the ingestion of gluten, a protein found in wheat, barley, and rye. In individuals with celiac disease, consuming gluten leads to an…
Diarrhea is a common condition characterized by frequent, loose, or watery bowel movements. While occasional episodes of diarrhea are usually harmless and may resolve on their own, persistent or severe…
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine (colon) and is characterized by a group of symptoms that occur together. While IBS is a…